YES YES — thank you Mel!
Always a great reminder to ease up and enjoy life unfolding without the need to always be bettering ourselves. Every time I get caught up in self-improvement I have to consciously remind myself to find the balance. Because even getting caught up in that is the mind’s trap, a way to protect itself when there’s nothing to defend to begin with :-D oh silly mind.

Now back to the present moment and enjoying this fresh spring air..and simply being. here. now :-)

“ But you also know how to ease up and enjoy your time and the life unfolding around you without feeling the need to constantly be bettering yourself, and that means you’re doing something that a lot of people don’t know how to do. Including a lot of these self-improvement touting gurus.”